Cancer-free - Recipe Guide To Gentle, Non-toxic Healing

These recipes were compiled to complement Bill Henderson's regimen outlined in his book Cancer-Free, Your Guide to Gentle Non-Toxic Healing, primarily to provide a wider variety of healthy, tasty choices that are gluten-free, dairy-free, sugar-free and preservative-free.
It should be noted that whenever money and/or time allow, the following are the ideals in preparing foods:

• Use organic ingredients whenever possible.
• Use fresh versus canned ingredients.
• Use extra virgin olive oil or coconut oil and avoid other types of oil (except flaxseed oil only when mixed with cottage cheese).
• Do not use high cooking temperatures for extra virgin olive oil because when exposed to high heat, it can smoke and is reported to become carcinogenic.
• Eat the cottage cheese/flaxseed oil (CCFO) mixture in some form daily and be sure to thoroughly mix the cottage cheese and flaxseed oil with a hand-held immersion blender so that you see no oil.
• Avoid foods in a box, package or with preservatives and ingredients with which you are unfamiliar.
• Make your goal to work toward eating 80% raw foods (for the enzyme content) and 20% cooked foods.
• Use only stevia, agave nectar or organic applesauce as sweeteners.
• Be careful not to eat too many sweet foods or foods high on glycemic index (even fruits) each day. One cup of fruit in the CCFO mixture plus one small piece of allowable fruit is recommended for those fighting cancer.
• It's recommended for those fighting cancer to avoid or substantially minimize animal protein unless you are of the metabolic body type that does require more protein than other types.
• Avoid monosodium glutamate.
• When cooking vegetables, less is more - avoid overcooking to derive the most benefit. Microwaving is not recommended; steaming is much better.
• When using vegetable or meat broth, it is better to make your own broth using organic ingredients.

  

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Gluten Free Low Glycemic Cookbook For Diabetics & Allergy Sufferers

Gluten-Free Without Weight Gain!

Have Fun Making Yummy, Gourmet Tasting, Gluten-Free, Low-Glycemic Meals the Quick and Easy Way. Delicious Desserts Too!

This is an eBook CookbookFun With Gluten-Free, Low-Glycemic Food Cookbook  is an ebook cookbook by Debbie Johnson, former owner and executive chef of The Golden Chalice Restaurant & Gallery, a 100% gluten-free, sugar-free, low-glycemic, organic, allergy-friendly establishment.

An ebook is an electronic book that downloads to your computer, not a printed book that arrives in the mail. With an ebook you can read it on your computer's screen or print it in whole or in part on your computer's printer. If you really intend to purchase a printed book to be delivered to your home, please inquire by sending an e-mail to: glutenfreefun@gmail.com.

This is the first Cook-Book of its kind! Every Recipe is Completely Gluten-Free, Sugar-Free (except fruit), Digestion-Friendly, Allergy-Friendly and Low Glycemic with Meat, Poultry, Fish meals and Tree-Nut-Free, Dairy-Free, Vegan and Vegetarian Options for most recipes. Many guests at The Golden Chalice didn't have a clue that these delightful dishes were so healthy! Most recipes astonishingly simple and quick, for almost any special diet that will tickle your tongue with pleasure!

One Dietician said, "...cookbook that does the impossible!": 100% Gluten Free and Low Glycemic Diabetic Friendly No refined sugars, only fruit Allergies covered for Most recipes   Tree Nuts   Dairy   Corn   Soy (except Bragg aminos) Great Digestion Combinations 100% Great Flavor, gourmet recipes

Some people were in tears of joy at The Golden Chalice. They'd look up at the servers and say things like, "You mean I can eat anything on this menu, anything?"

The server would smile and say, "Yes, you can eat anything you like."

Never did we expect the type of emotional reactions we got from our food-sensitive guests. It really showed us the tremendous need that exists for these folks. There's so much food and yet so little that this group can eat, how sad.

After the meal people would say -
         "What delicious food! Please teach a cooking class."

And when they left our establishment, "I feel so satisfied, but not stuffed! I have energy, unlike how I feel at a normal restaurant."

Do you have or know anyone who has celiac disease (gluten-intolerance) or is diabetic, or, as in many unfortunate cases, both? Do you know anyone who has allergies or illness of any kind? What about all three?

Every single recipe in this book covers all three issues at the same time and are still incredibly yummy, satisfying, and fulfilling. None of the recipes use corn, soy - except for one special, safe, non-GMO, very easy-to-digest liquid form - or even rice (high-glycemic), or flour of any kind. Delicious dairy-free alternatives are also given. Very few allergens are used, and alternatives given for most known allergens, including certain recipes that give alternatives to tree nuts.

These Recipes are More Alkaline

It's been proven that people are much healthier eating a more alkaline diet. That means a lot more fruits and veggies along with legumes and certain nuts and seeds, especially sprouted nuts and seeds which you will learn how to do in this book.

The recipes in this ebook have been helpful for people with everything from celiac disease and diabetes to IBS (irritable bowel syndrome). Also, every recipe in this book contains "healing" food of some type. This is according to the many books written by doctors who are experts in the field of nutrition.

Learn the Secret of People Who Get Off Insulin!

Eating the way this book suggests: lots of veggies hidden in wonderful flavors, and very low-glycemic, combined with steady, regular exercise, has helped some people get off insulin and lead healthier, more energetic lives. Articles abound about people who have eaten lots of vegetables and fruits, fiber and protein and exercised several times a week and have gotten off insulin.

Our entire restaurant was geared to people with food and environmental sensitivities of all kinds, yet we didn't advertise the fact on our signage. So locals came in and thought we were just a fine gourmet restaurant. Who wouldn't? our menu offered only the freshest, organic, foods that were rich, flavorful, and delicious. Desserts were always a must at The Golden Chalice, they were just hard to resist.


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